1. The efficacy and nutritional value of wolfberry Lycium barbarum is a common Chinese medicinal material and a nutritious food. It is rich in polysaccharides, amino acids, vitamin C and other ingredients, and has the effects of nourishing the liver and kidneys and improving eyesight. Pregnant women eating wolfberry can improve the body\’s immunity, strengthen it, and relieve discomfort during pregnancy. 2. Benefits of eating wolfberry for pregnant women 1. Enhancement: Pregnant women need more nutrients to support the development of the fetus during pregnancy, and wolfberry contains a large amount of vitamin C and a variety of amino acids, which can increase