1. Dietary Precautions Pregnant women need to pay attention to their diet to ensure the healthy growth of the fetus. First, you should eat more fresh vegetables and fruits to get enough vitamins and minerals. At the same time, avoid eating too much greasy and high-calorie foods to prevent rapid weight gain. In addition, pay attention to food hygiene and avoid eating cold, spoiled or unclean food. 2. Exercise Precautions Appropriate exercise can help pregnant women stay healthy and happy. However, you also need to pay attention to safety when exercising. Pregnant women should choose exercise methods suitable for their physical condition and avoid serious