Pregnant women’s dietary precautions and best recipe recommendations, and list of dietary taboos for pregnant women

Diet Precautions for Pregnant Women Pregnant women not only need to take in enough nutrients such as protein, vitamins and minerals, but also need to pay attention to the following aspects: Proper diet Pregnant women’s diet should be properly matched according to their own physical conditions to avoid partial or picky eating. , to improve the body’s immunity and maintain normal body functions. You can choose a variety of vegetables, fruits and grains as your staple food, and consume a small amount of animal protein. at the same time,

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