Pre-pregnancy preparations for women (laying a good foundation for baby health) Pregnancy is a journey full of joy and expectations, and pre-pregnancy preparations are also crucial. Before pregnancy, women need to lay a solid foundation for their baby\’s health by adjusting their diet, living habits, and health management. The following will elaborate on the preparation matters for women before pregnancy from four aspects. Nutritionally balanced diet Women need to have a healthy and balanced eating habit before pregnancy to promote good health.