Ranking of fruits with low sugar content In addition to being low in calories and rich in nutrients, fruits also have many other benefits, such as preventing diseases and improving the gastrointestinal tract. However, some fruits have high sugar content and should not be eaten in large quantities, especially during weight loss. Here are some fruits with low sugar content that are suitable for people who want to lose weight. Cordyceps flower fruit Cordyceps flower fruit is a low-sugar, low-calorie fruit that is rich in vitamin C, nutrients and minerals. Especially the \”insects\” it contains