Recipes for pregnant women 8 months

Level 1: What foods should pregnant women pay attention to in 8 months? Pregnant women need to pay special attention to their diet during pregnancy, especially after 8 months. During this period, the baby has developed relatively fully and needs more nutrients to support his growth. Therefore, pregnant women should eat more foods rich in protein, calcium, iron, vitamins and other nutrients when they are 8 months old. First of all, pregnant women should eat more fish and seafood. These foods are rich in protein and Omega-3 fatty acids, which are very helpful for fetal brain and vision development. Secondly, pregnant women should also eat more

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