1. Dietary Precautions for Pregnant Women In the first three months of pregnancy, pregnant women need to pay special attention to their diet. First of all, ensure balanced nutrition and adequate intake of protein, carbohydrates, fats, vitamins and minerals. Secondly, avoid eating cold and raw foods, such as raw meat, sashimi, etc., to avoid infection with germs. Also avoid eating too much fried and high-sugar foods to prevent gallbladder problems and gestational diabetes. 2. Breakfast recommendation Breakfast is the most important meal of the day, especially for pregnant women. It is recommended that pregnant women choose