Recommend essential DHA-rich foods during pregnancy. Your baby’s intellectual development starts with diet.

Intellectual development of the fetus As an expectant mother, you should pay more attention to your diet. Because your food and health are not only related to yourself, but also directly affect the developing fetus. For the intellectual development of the fetus, in addition to genetic factors, diet is also a very important factor. Therefore, during pregnancy, you must pay attention to the intake of DHA-rich foods. Marine Fish One of the foods richest in DHA is of course marine fish! Deep-sea fish are especially abundant, such as salmon, tuna, cod, etc. It is best to eat sea fish twice a week so that your baby can fully obtain D

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