Nutrients that babies need Nutrients that babies need as they grow include protein, carbohydrates, fats, vitamins, minerals and water. Among them, protein is the main substance for the baby\’s physical development, carbohydrates and fats are the main sources of energy for the baby, and vitamins and minerals are very important for the baby\’s immune system and growth and development. Breakfast recommendation Breakfast is the most important meal of the day, especially for babies, breakfast is very important. Preparing a healthy breakfast for your baby will not only help improve your baby\’s immunity, but also provide enough energy