Recommended diet for pre-pregnancy adjustment: Food category Recommended intake (daily) Protein 70-100g carbohydrate 250-300g fat 50-70g dietary fiber 25-35g vitamin A 700-
Recommended diet for pre-pregnancy adjustment: Food category Recommended intake (daily) Protein 70-100g carbohydrate 250-300g fat 50-70g dietary fiber 25-35g vitamin A 700-