Choose the right meals to ensure your energy during confinement Confinement is a period of time that many expectant mothers usually go through. During this period, mothers need to pay attention to their diet and nutritional intake so that their bodies can recover quickly. The following is a confinement diet menu suitable for postpartum delivery. 1. Breakfast suggestions: 1. Hot milk. 2. Red bean porridge/millet porridge/white fungus syrup. 3. Rice porridge + lean meat + egg soup + fish fillet (or tofu). 2. Lunch suggestions: 1. Steamed egg custard + green vegetables