Scientifically formulate children\’s growth and development plans. Childhood is one of the most important developmental stages in life. How to scientifically formulate children\’s growth and development plans so that children can grow up healthily is a problem that every parent must face. This article will explain and discuss the methods of formulating a children\’s growth and development plan from four aspects: nutrition, exercise, sleep and mental health. In terms of nutrition, children’s growth and development require high-quality nutrition. It is recommended