Sea cucumber intake in early pregnancy and safe diet for pregnant women: comprehensive analysis of the pros and cons, correct dietary choices and reasonable nutritional intake

The first trimester of pregnancy is a critical period for baby development, and the diet of pregnant women plays a vital role in the health of the fetus. During this stage, pregnant women need to take in enough nutrients to meet their own needs and those of their fetus. Therefore, many pregnant women have questions about whether it is appropriate to eat sea cucumbers during pregnancy.

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