Snack guide for pregnant women: How to choose the right snacks during the first trimester? Recommended safe snacks during pregnancy: nourish the baby and care for pregnant women

The first trimester of pregnancy is the most critical stage of development for the baby, and mothers’ dietary choices become particularly important. Although meals are the main source of nutrition for pregnant women, proper snack selection can also provide mothers with additional nutrients and meet the energy and development needs of the baby.

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