Correct posture for drinking milk During pregnancy, women need to pay more attention to dietary safety and nutritional balance. Dairy products are rich in calcium and high-quality protein and are an indispensable part of the diet during pregnancy. However, the posture of drinking milk is often ignored and may affect the health of pregnant women. The correct posture for drinking milk includes the following points: 1. Pregnant women can choose to drink a glass of almond milk before going to bed.