The best way to boil pears, the selection and cooking method of pears, the effect of relieving coughs and moisturizing the lungs is better

Selection of Pears Pears are one of the fruits in autumn, and autumn is the season when it is easy to catch a cold. Pears contain a large amount of water, vitamins, minerals and other nutrients, which have the effects of moistening the lungs, relieving coughs, producing body fluids and quenching thirst. In fact, it is also important to select good pears so that the cooked pear juice can be rich and delicious. First, choose pears with plump, shiny skin; secondly, choose pears with dense eyes, because pears with more eyes will taste more refreshing, juicy and sweet. Also pay attention to the texture of the pear, the more delicate the texture of the pear. , the taste after cooking

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