The role, consumption suggestions and scope of application of red dates in pregnant women during early pregnancy

The first trimester of pregnancy is one of the most concerning stages for mothers. Diet and nutritional intake are crucial to the healthy development of the fetus. As a traditional nourishing food, red dates are very popular among people. However, is it suitable for pregnant women to eat red dates in the early stages? What are the effects of red dates on the body of pregnant women?

Read More