1. Dietary Precautions Expectant mothers who are five months pregnant should pay attention to their diet to ensure balanced nutrition. During this period, the baby\’s organs have formed and require a large amount of nutrients to support physical development. It is recommended to eat more fresh fruits, vegetables and whole grains, while limiting the intake of greasy, spicy and irritating foods. In addition, pay attention to food hygiene and avoid eating cold, expired or unclean foods. two