Three meals a day for six months of pregnancy (nutritional balance, healthy fetus) Six months of pregnancy is a critical period for fetal growth and development. Mothers need to pay more attention to their own dietary nutrition to supply the nutrients needed by the fetus. Specific recipe suggestions are given below for breakfast, lunch and dinner. Breakfast Recipes Breakfast is very important as the nutritional start of the day. Pregnant mothers need to consume more protein, vitamins and minerals. The following 3 breakfast recipes are available for reference: 1. Egg and milk burger ingredients: bread, eggs, milk, lettuce, pickles