100 common knowledge about children\’s health, tips for healthy growth of children

Exercise Article 1: Children should exercise appropriately every day and avoid excessive fatigue. Proper exercise helps promote physical development and enhance physical fitness. Article 2: You can engage in outdoor sports, such as running, playing games, etc. Outdoor activities can also make full use of sunshine, fresh air and grass, which are beneficial to children\’s physical and mental health. Article 3: If children exercise indoors, they must pay attention to the cleanliness and hygiene of the environment. Access to nearby sports venues

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