With the increasing frequency of social and economic activities and the accelerating pace of modern life, more and more people from all walks of life have clearly felt or experienced the heaviness brought by mental stress, as well as the mental stress caused and caused by it. Malaise, confusion, depression and anxiety, irritability, movement disorders and even neurological disorders, mental disorders and memory loss, inattention, migraines, urticaria, hypertension, ischemic heart disease. A series of diseases such as bronchial asthma, menstrual disorders, and low sexual desire also show a sharp increase year by year. It can be said that so far, mental pressure