Benefits of Confinement for Women Confinement for women refers to the process of women restoring physical health and psychological balance after giving birth. The benefits of confinement are not only to help women recover, but also have many other benefits. Physical recovery is guaranteed. Confinement is a physiological protection period for women. During this period, women need to develop a good work and rest schedule to maintain the stability of metabolism and restore their physical strength in the best state. same