What are the dietary taboos for pregnant women? Recommended fruits and vegetables suitable for pregnant women

Dietary Taboos for Pregnant Women For pregnant women, a nutritionally balanced diet is very important, but during pregnancy, due to changes in physical condition, some foods need to be restricted or avoided. The following are some dietary taboos for pregnant women: Raw foods Pregnant women need to avoid eating raw foods because they may contain bacteria, parasites and other harmful substances, which can be harmful to pregnant women and

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