What are the health benefits of folic acid tablets to ordinary people? Folic acid is a type of B vitamin that is very important for human health. Folic acid tablets refer to health foods containing folic acid, which have many health benefits for ordinary people. This article will elaborate on it from four aspects. Promote fetal development Folic acid tablets are very important for pregnant women because folic acid can help prevent neural tube defects in the fetus. This is a disease that can cause severe disability and even death, but by taking folic acid tablets, pregnant women can provide their fetus with enough folic acid, thus greatly reducing the risk of neural tube defects. because