What can you eat during confinement to quickly promote breast milk secretion?

How to promote milk secretion during confinement? During confinement, new mothers need to consume certain foods to promote milk secretion. These foods are essential for your baby\’s health and growth. In this article, we will discuss four aspects to understand what to eat during confinement to quickly promote lactation. First party: Eating protein-rich foods Protein is very important during confinement because it is one of the main components of milk. Maintaining a healthy mammary gland helps with more milk production and can also help new mothers recover faster. Eat protein-rich foods

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