1. Basic principles of what kind of complementary foods are good for babies? Eating complementary foods for babies is a process of gradual transition to adult diet, so the following points should be paid attention to: 1. Gradually transition from thin to thick, and do not rush for success. 2. Choose a single ingredient in the early stage, and mix it appropriately in the later stage. 3. The types of complementary foods should be rich and diverse to ensure nutritional balance. 4. Pay attention to infants’ allergic reactions to certain foods. 2. Recommendations for good complementary foods for babies 1. Rice noodles: Rice noodles are an ideal initial complementary food and are easy to digest and absorb.