What does Mommy like to eat to be healthy and delicious? With the acceleration of the pace of modern life, more and more mothers are beginning to pay attention to dietary health issues. Eating healthy not only ensures good health but also increases fun. The following provides some tips from four aspects, hoping to help all mothers. Nutritional balance: Variety is the key. Moms should eat a variety of foods as much as possible to ensure a nutritionally balanced diet. Protein, fat, sugar, vitamins and fiber are necessary for the human body