Dietary taboos for pregnant women – What foods should pregnant women not eat? Pregnant women are the most special, fragile and important part of the family. Her health is related to the happiness and future of the entire family, and diet is an important guarantee for pregnant women to stay healthy and for the normal growth of the fetus. However, some foods are contraindicated during pregnancy because they may have adverse effects on the fetus or the pregnant woman itself. Next, we will introduce in detail which foods pregnant women need to avoid during pregnancy from several aspects. Raw and cold foods: Avoid raw foods and cold drinks during pregnancy. During pregnancy, the body temperature of pregnant women is slightly higher than usual, and the metabolic rate is also lower.
Tag: What foods should pregnant women not eat (detailed explanation of dietary taboos for pregnant women)
What foods should pregnant women not eat (detailed explanation of dietary taboos for pregnant women)
Detailed explanation of dietary taboos for pregnant women During pregnancy, diet plays a vital role in the health of the fetus. However, some foods are very dangerous to pregnant women and fetuses, so pregnant women need to pay attention to what foods they should not eat when eating. This article will elaborate on the dietary taboos of pregnant women from the following four aspects. Taboo 1: Raw and semi-raw meat Pregnant women should avoid raw and semi-raw meat, including sashimi, sushi, fresh slices of beef, etc., because these foods may be contaminated with infections.