What fruits are good to eat during pregnancy

1. Which fruits are suitable for pregnant women to eat? During pregnancy, eating a healthy diet is very important. Not only do you need to consume enough nutrients, but you also need to pay attention to choosing the right ingredients. For fruits, fresh, juicy and nutritious fruits are the first choice for pregnant women. Among them, citrus fruits rich in vitamin C can enhance immunity and promote iron absorption; red fruits rich in vitamin A and carotene can help fetal vision development; and bananas rich in dietary fiber and potassium can relieve problems such as constipation. . 2. Pregnant women should

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