Early pregnancy diet planning In the early stages of pregnancy, mothers often pay great attention to dietary issues. Nutrition during pregnancy basically comes from the mother\’s diet, so it is important to establish a scientific and nutritionally comprehensive diet plan. The following will introduce in detail the diet planning in the first trimester from four aspects. Balanced Diet Pregnant women need a balanced diet to meet the needs of early pregnancy. A balanced eating plan ensures that the mother and fetus receive the benefits of all major nutrients. It is recommended that pregnant women consume five