Aspect 1: Nutrients required during pregnancy During pregnancy, the mother needs to provide adequate nutrition for the fetus to ensure healthy fetal development in the womb. Among them, fruits are an important dietary source. Various fruits contain their own unique vitamins and minerals and are easy to digest and absorb, making them very suitable for consumption during pregnancy. Here are several fruits that pregnant women can eat more: Aspect 2: Fruits rich in folic acid Lack of folic acid during pregnancy will increase the risk of fetal neural tube defects. Therefore, pregnant women need to take in large amounts of folic acid before and during pregnancy. Following this