What fruits can pregnant women eat? Pregnant women are one of the people who need to supplement various nutrients, and fruits are foods rich in vitamins and minerals. So, what fruits can pregnant women eat? First, pregnant women can eat persimmons. Persimmons contain a large amount of carotene and multiple vitamins, and have a high water content, which can moisturize the skin and help prevent constipation and other indigestion problems in pregnant women. However, persimmons have a high content of cincidine, and eating too much will affect the health of the digestive system.