Level 1: Which fruits are suitable for pregnant women to reduce internal heat? As the weather changes, many pregnant women will feel their bodies getting hot. At this time, it is very important to choose some fruits that can reduce heat. So which fruits are suitable for pregnant women? The first is watermelon, which is rich in water and vitamin C and can effectively clear away heat and relieve summer heat. Next is strawberry, which is rich in vitamin C and antioxidants, which can improve immunity and lower body temperature. In addition, grapes, oranges and other fruits also have a good fire-reducing effect.