What is good for pregnant women to eat?

1. The Importance of Diet for Pregnant Women The diet of pregnant women is very important for the healthy development of the fetus. Therefore, you should pay attention to a balanced diet during pregnancy. A reasonable diet can improve the immunity of pregnant women, prevent infections and diseases, and help the healthy growth of the fetus. 2. What nutrients do pregnant women need to take in? 1. Protein: Protein is one of the nutrients necessary for human growth and development. Adequate protein intake is required during pregnancy to support fetal growth and development. Rich in protein

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