What fruits are good for pregnant women to eat before giving birth? In addition to high-calorie, protein-rich fruits such as durian, banana, longan and other fruits, obstetrics and gynecology experts recommend that mothers eat more fruits: hawthorn, which is especially suitable for mothers who have a lot of postpartum lochia and are in poor health, have a small appetite and less milk. . Why does hawthorn have these effects on pregnant women? 1. Banana: Banana contains a large amount of fiber and iron, which has the functions of laxative and blood replenishing. big