What kind of calcium tablets are better to take during pregnancy?

The second trimester of pregnancy is an important stage for the baby\’s bone development. Appropriate calcium supplementation is very important for the baby\’s growth and development. The following are some common calcium tablet choices for pregnant women: 1. Eggshell calcium: Eggshells are rich in natural calcium and are easily absorbed by the body. You can boil the eggshells and pound them

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