Some mothers often say that their milk supply is insufficient after giving birth. In fact, mothers benefit from having more milk. If the mother has good eating habits and adequate nutrition before giving birth, it is very rare to have insufficient milk after delivery. Today Doudehui will share with you a recommended fish: crucian carp is the best \”master\” in promoting lactation. It has delicious meat, fresh and tender meat, comprehensive nutrition, fresh and sweet taste, and excellent lactation effect…