What kind of nutritious foods should you eat during one month of pregnancy?

Nutritional requirements for one month of pregnancy: The embryo of one month of pregnancy is in the early stages of development. At this time, the mother needs specific nutrients to support the healthy development of the embryo. To ensure that both pregnant women and fetuses get the nutrients they need, pregnant women should pay attention to their diet and ensure that their daily diet contains enough protein, vitamins, minerals and other essential nutrients. High-Protein Foods Protein is the building block of the body and is also critical to the health and development of the fetus. Daily needs in early pregnancy

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