Complementary food selection for babies over five months old. Babies over five months old begin to enter the complementary food stage, and gradually shift from a single breast milk or formula milk to a diversified diet. How to choose nutritious complementary foods suitable for your baby? Next, we will elaborate on it from four aspects. 1. Fruits and vegetables Babies over five months old can try a variety of fruits and vegetables, such as carrots, pumpkins, broccoli, sweet potatoes, etc. These foods are rich in vitamins, minerals and fiber, which can effectively promote your baby\’s digestion and nutrient absorption. Mixing vegetable and fruit puree with rice flour or formula milk can increase the baby\’s