1. Fresh Foods Pregnant women should pay attention to avoid fresh foods in their diet, because these foods may contain bacteria, parasites and other pathogenic substances, which will cause harm to the health of the fetus and pregnant women. , sashimi, raw meat, raw egg yolk, etc. are all foods that cannot be eaten. 2. High-salt and high-sugar foods Excessive intake of high-salt and high-sugar foods during pregnancy will increase the risk of pregnant women suffering from gestational diabetes and hypertension. Therefore, it is recommended to reduce or avoid the intake of processed foods containing a lot of salt and sugar, such as pickled products, canned foods, desserts, etc. 3. Seafood Seafood is a popular choice for many people