What should I do if my baby sleeps easily and wakes up easily? Baby sleep is an indispensable part of the growth and development process of new life. However, if the baby\’s sleep quality is low and the baby sleeps easily and wakes up easily, it will affect the baby\’s healthy development. In this case, what methods should be adopted to improve infant sleep? This article will give some specific methods to improve infant sleep from aspects such as diet, environment, and daily habits. Eating habits should be regular. Eating is important for the baby’s sleep.