What should pregnant women do if they have insomnia at night?

Level 1: Why are pregnant women prone to insomnia at night? It is common for pregnant women to have insomnia at night, which is caused by the many changes that occur in the body during pregnancy. First of all, pregnant women’s hormone levels change greatly during pregnancy, which will affect the quality of their sleep. Secondly, as the fetus continues to develop, the pregnant woman\’s body center of gravity will gradually move forward, causing

Read More