1. The importance of dinner for pregnant women. During pregnancy, pregnant women need extra nutrients and energy to support the growth and development of the fetus. Dinner is the last meal of the day and the last opportunity for pregnant women to eat. Therefore, dinner is very important for the health of pregnant women and fetuses. 2. What to eat for dinner 1. Properly mix staple foods and vegetables. Dinner should be based on staple foods, such as rice, noodles, steamed buns, etc. At the same time, adding some vegetables can increase the intake of fiber and vitamins, which is beneficial to digestion and absorption. 2. Appropriate intake of protein Protein is an essential nutrient for the human body