What should pregnant women eat? Nutrition experts come to advise. Pregnancy is a special stage for pregnant women. For pregnant women, dietary nutritional intake is not only related to the health of the pregnant woman, but also to the healthy development of the fetus. So, what should pregnant women eat? The following is a detailed explanation from four aspects. Aspect 1: Protein and mineral intake During pregnancy, adequate protein and mineral intake is crucial for the growth and development of the fetus. Protein can build the bones, muscles, organs and nervous system of the fetus, and should be consumed around 70-100 grams per day. Minerals include calcium