What should pregnant women eat that is good for the fetus? Fruit Recommendations During pregnancy, the pregnant woman’s diet plays a very important role in the development of the fetus and the mother’s own health. Fruit is one of the most nutritious foods and has many benefits for pregnant women and fetuses. This article will introduce fruits recommended by pregnant women from four aspects. 1. Iron-rich fruits require iron supplementation during pregnancy. Iron supplementation can promote the healthy development of the fetal brain and help pregnant women prevent anemia. The following are fruits rich in iron: First, pomegranate. The high iron content in pomegranates can promote the mother\’s health and improve her physical strength. Second, red dates. Red dates are