1. What should pregnant women eat that is good for their baby’s skin? A pregnant woman\’s diet plays a vital role in the healthy development of the fetus, including the baby\’s skin health. Pregnant women should pay attention to eating some foods that are good for their baby\’s skin, such as foods rich in antioxidants such as vitamins C, E, and A, and nutrients such as protein and fatty acids. 2. Foods rich in vitamin C. Vitamin C is a very important antioxidant that can help the body eliminate itself.