What should pregnant women eat to relieve internal heat?

1. Why pregnant women need to pay attention to the problem of getting angry. During pregnancy, due to the presence of the fetus, the body of the pregnant woman is in a state that is prone to getting angry. If you stay in a high temperature environment for a long time or eat too much spicy food, it will cause excessive fire in the body and affect your health. Therefore, pregnant women need to pay attention to their diet and choose foods that can help relieve inflammation. 2. What foods can help pregnant women reduce fire? 1. Mung bean soup: Mung beans have the effects of clearing heat, detoxifying, diuresis and reducing swelling, and can help reduce fire in the body. Pregnant women can drink mung bean soup in moderation to clear away heat and detoxify.

Read More