What should pregnant women eat to relieve morning sickness? Morning sickness is a difficult experience for many women, and many may even suffer from malnutrition. Therefore, how to consume reasonable nutrition during pregnancy has become a problem that pregnant women must face. Here, nutrition experts provide you with some dietary plans and suggestions that can relieve morning sickness. Increase carbohydrate intake. Carbohydrates are one of the body\’s sources of energy, and pregnant women also need more energy to support the growth of the fetus. Therefore, adding carbon