What should pregnant women not eat (dietary taboos during pregnancy)

What should pregnant women not eat (diet taboos during pregnancy) Pregnancy is a period when women’s bodies undergo drastic changes, so the diet of pregnant women is very important. What foods can be eaten and what foods cannot be eaten are the focus of pregnant women\’s diet. This article will elaborate on the dietary taboos of pregnant women from the following four aspects. 1. Eating habits The first thing to introduce is eating habits. Pregnant women should pay attention to regular and quantitative meals and avoid overeating. Maintain a balanced diet, eat more fresh vegetables and fruits, and avoid eating grilled foods, such as barbecues, grilled sausages, etc. Be careful not to be too full or too hungry, otherwise it will cause harm to the health of the fetus and the pregnant woman.

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