What should you pay attention to and eat during one month of pregnancy? Pregnancy is a very important period in a woman\’s life. It is an important stage that provides nutrition and vitality for the healthy growth of the future baby. During the first month of pregnancy, the embryo has just begun to develop, and we need reasonable dietary arrangements and precautions. Below is a detailed pregnancy guide to help expectant mothers. 1. Exercise and rest. In the early stage of one month of pregnancy, the new life is implanted in the uterus. It is necessary to protect the embryo as much as possible. It is recommended to reduce strenuous exercise and physical exercise. You can usually take some appropriate walks.